Posts tagged stretching

Give A Thought To Doing Yoga

I am going to go out on a limb here and say that most people who get into weight lifting, don’t even bother to look at doing yoga. Unless you’re following a P90x routine or some other packaged “get ripped in “X” amount of days”, program that has included yoga training into one of its’ scheduled training days. Am I right, or am I right?

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