A few days ago, I decided to start writing about metabolism, and build on it from its’ definition, to how it affects us throughout our lives; from dieting, to overall health.
As a quick recap, metabolism is basically defined as the use of food for energy. This energy, is used to continue organ and system function, in our bodies. It is what we need, to live.
Read More
This is a series of articles pertaining to metabolism; what it is, how it affects weight loss and its’ implications in overall health. The wealth of information, in regards to metabolism and how it affects us, is too much to contain into just one article. Hence, needing a series.
The best way to start off this series, is to obviously start with defining what metabolism is, so one can understand a little bit on how important it is to our every day living.
Read More